Anyone here a gym regular?

[xxsylasxx]

I'm not a gym regular myself, but I have friends who swear by it. They say that it helps them de-stress, keeps them healthy, and is a great way to meet new people. If you're looking for a workout routine, there are plenty of resources online that can help you come up with a plan tailored to your goals and fitness level.

[NM7 (Nico)]

I'm not much of taking exercises, but every time i'm bored, i take a run or a walk.
But not fan of sports and moving a lot.

[Myte]

It's fun this thread has been bumped. I started going to the gym again last November 2022, progress has been going good I feel.

Minus World Secret Santa Gifts: 2011- Dane

 

MFGG Secret Santa Gifts: 2012- McKnackus I ~ 2015-LuNiney ~ 2016-Mors 1 2 ~ 2017-Hypernova

 

Refs drawn/sprited by other MFGG Members:

Doc ~ DragezeeY ~ Friendly Dictator ~ Mit ~ Wiwa

[Retriever II]

I still live next to the crossfit gym. Last summer I switched to only doing open gym weightlifting, and since september I've been following a workout plan. I started that with a cut so strength has been up and down and crawling back up again. I can basically lift the same amount I did in october but weigh 8 lbs less so .. that's some progress.