06-12-2018, 08:11 AM
Stress stinks, yet it is something everyone goes through from time to time so it is important to know how to deal with it. Something that helps me sometimes is switching up my routine. This past week I was very stressed but I couldn't tell why. When I looked back on this past month I've been home I realized that every day I did almost the exact same thing. I decided to switch things up a bit and I felt better almost immediately.
How to deal with stress varies depending on the person and what is causing the person to stress. What are some successful ways in which you guys have dealt with stress?
How to deal with stress varies depending on the person and what is causing the person to stress. What are some successful ways in which you guys have dealt with stress?