12-16-2017, 01:24 AM
I'd definitely look for an alternative in your case. Loading up on energy drinks regularly can be quite bad for you.
You can supposedly train your body to be more tolerant of the mornings. I know a few people who were zombies in the mornings but, after making a habit of waking up early and cutting down on early morning caffeine, have become less sluggish in the mornings because their bodies have adapted. They definitely still aren't what would be considered "morning people," but they can get on with their days without relying so much on caffeine. This isn't anything I've experienced as I usually have no problem functioning in the morning, but it seems to make sense and I see no reason why they'd lie about it.
You can supposedly train your body to be more tolerant of the mornings. I know a few people who were zombies in the mornings but, after making a habit of waking up early and cutting down on early morning caffeine, have become less sluggish in the mornings because their bodies have adapted. They definitely still aren't what would be considered "morning people," but they can get on with their days without relying so much on caffeine. This isn't anything I've experienced as I usually have no problem functioning in the morning, but it seems to make sense and I see no reason why they'd lie about it.