09-06-2019, 07:43 PM
I try to go every other day when I'm at school, but sometimes I get too swamped with work to go. Over the summer I just do cardio every morning since my parents have a rowing machine and a treadmill, but at school I do mostly weightlifting with small amounts of running on the treadmill/walking on incline. I don't really have a well thought out routine but I probably should. I just work out my upper body a lot since my legs are naturally really muscular for some reason.
Going to the gym is really great for stress relief, self confidence and of course health. I'm much happier and healthier now than I was in high school where I'd eat chips and do nothing physical. I also look a lot better too!
Going to the gym is really great for stress relief, self confidence and of course health. I'm much happier and healthier now than I was in high school where I'd eat chips and do nothing physical. I also look a lot better too!