Anyone here a gym regular?

[Tech]

Used to go to the gym up the road from my old workplace many years ago, didn't quite get into it and was demotivated eventually.

With my current work hours, and lacking a real hobby to take up some of my free time during the week, I decided that it was time to take more care of my body, and since I have the space to do so at home (I bought a little home gym set, with some weights), I started to lift weights and do cardio after work during the week. I train 5 days a week (weekdays) at home, and do some light core/ab workouts after work on Saturdays, with Sundays being my rest day. Cardio wise I do both at home or after work outside.

Been doing cardio for nearly 3 months, and lifting weights for a month, and I already feel better, body and mind wise. I should have done this earlier. This is only the beginning, and can't wait to see how far I can take this whole thing in 2023!